Rebroadcast: Going Slow Isn’t Easier And Better For Recovery

Rebroadcast: Going Slow Isn’t Easier And Better For Recovery

August 10, 2026 · 26 min

About this episode

The episode discusses the misconception that going slow aids in recovery and explains why this approach is ineffective.

One of the most common mistakes I see people making is to go slow in recovery. As part of this episode I look at the common reason why people take this approach and why it doesn't help.

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