269. Do We Actually Want the Results… or Just the Idea of Them?
About this episode
The episode explores the difference between wanting results and merely liking the idea of those results, examining the gap between goals and daily choices.
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk…There is a big difference between wanting a result and liking the idea of that result. We say you want to lose weight. We say we want to feel better, have more energy, and build healthier habits. But what happens when our daily choices do not line up with those goals? In this episode, we're taking an honest look at that gap. Why it exists, how it sho...
More episodes of Real WW Talk
- 271. We Hate Tracking But Here's How We're Fixing It
- 268. Weekend Eating Without The Guilt
- 267. Let's Talk Advice: The Good and the Bad!
- 266. Your Worth Doesn't Change With Your Weight
- 265. When Wellness Becomes Work
- 264. Obesity Is a Disease. Now What?
Explore listener stats, chart rankings, contacts and more on the Real WW Talk podcast page.