7 Muscle-Building Mistakes Keeping You From Looking Lean
About this episode
Cori Lefkowith discusses the seven muscle-building mistakes that hinder fat loss and emphasizes the importance of prioritizing muscle gain for achieving a leaner physique.
To get leaner you might have to do the opposite of everything you've ever done. Focus on building muscle first. Or what I like to call...Muscle FIRST Fat Loss. But this is honestly easier said than done, both mentally and physically. Because the approach that actually works goes against almost every instinct and habit you've built around fat loss. And even when you know it's right it feels wrong. There are 7 mistakes I've personally made that sabotaged my results and honestly still are tou...
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