You're Not Just Sensitive — Your System Doesn't Have Enough Buffer

About this episode

This episode discusses the experiences of individuals who are highly sensitive and how their bodies react to various stimuli.

👉 Did this episode resonate? Text me — I actually read these. If you're someone who reacts to everything — supplements, foods, environments, stress — and you've started to wonder if you're just built differently, this episode is for you. Maybe you've been told you're highly sensitive. Maybe you have a history of mast cell issues, nervous system dysregulation, or just a body that seems to respond to everything more intensely than other people's do. Maybe you've tried to support your health and...

People in this episode

Host: Lydia Joy

Topics covered

• sensitivity
• health
• nervous system
• mast cell issues
• stress response

Keywords

• sensitivity
• health
• nervous system dysregulation
• mast cell issues
• stress
• reactivity

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