About this episode

Richard discusses his daily vlog topics including training updates, an upcoming race, and notable interviews and events.

Daily Vlog about topics of the day. Update about training, race this saturday , Joe Rogan's new interview with Cam Hanes, and Nasa spaceship which landed on a asteroid. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #joerogan #camhanes #nasa #usada

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