80. The Jake Smith

About this episode

The episode features a discussion about marathon training with insights from elite runner Jake Smith.

The boys are back in the podcast booth at Downtown Camper to talk about their build up to Stockholm Marathon. Victor shares some unfortunate news following his MRI scan, while Frej is fired up to kick off his marathon training. They’re joined by British elite runner Jake Smith, who brings insight and motivation from his own build towards the London Marathon. One of the best episodes yet! Don’t miss this one. Good stuff! RunnersFM is recorded at Downtown Camper - our fav hotel in Stockholm! Follow us at @runnersfm on IG Join the chat in our Strava Group . Hosts: Victor Urquhart Smångs @victorsmangs Frej Ersa Engberg @frejkutar Guest: Jake Smith @jakeliamsmith98 CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE ! Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Victor Urquhart Smångs, Frej Ersa Engberg

Guest: Jake Smith

Topics covered

• marathon training
• elite running
• health
• fitness
• motivation

Keywords

• marathon
• training
• running
• health
• fitness
• motivation
• Stockholm
• London

Mentioned in this episode

Places: Downtown Camper, Stockholm, London

More episodes of Runners FM

• 88. The Stockholm Marathon (Frej’s Race Report) · June 3, 2026 · 1h 0m
• 87. The Stockholm Marathon Week · May 27, 2026 · 1h 5m
• 86. The Last Marathon Prep (with Mads) · May 20, 2026 · 1h 17m
• 85. The Stockholm Marathon Guide (with Emma Fridsell) · May 13, 2026 · 1h 39m
• 84. The Lactate Chat (with Dan Breen) · May 6, 2026 · 1h 36m
• 83. The Nomio 10k (with Ben Felton and Jacob Simonsen) · April 29, 2026 · 1h 30m