Runners FM
by Victor Urquhart Smångs & Frej Ersa Engberg
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 28 chart positions in 28 markets.
By chart position
- 🇬🇧GB · Running#1045K to 30K
- 🇦🇺AU · Running#1095K to 30K
- 🇸🇪SE · Running#10100K to 300K
- 🇰🇷KR · Running#3330K to 100K
- 🇳🇱NL · Running#3430K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
89K to 296K🎙 Daily cadence·84 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
295K to 988K🇸🇪30%🇰🇷10%🇳🇱10%+25 more - Active Followers
Loyal subscribers who consistently listen
89K to 296K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 19 epsHosts
Recent guests
Recent episodes
93. The Art of Longevity (with Anton Myhrvold)
Jul 15, 2026
1h 49m 17s
92. The Mastermind (with Mads Taersboel)
Jul 8, 2026
1h 20m 35s
91. The Lactate Lesson with Aktivitus (in Swedish)
Jul 1, 2026
1h 06m 16s
90. The things i wish i knew before chasing this sport at the highest level (with matthanso)
Jun 24, 2026
1h 25m 36s
89. The Jonny Dahlke
Jun 17, 2026
53m 55s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | longevityconsistency+4 | Anton Myhrvold | Sweet SkateboardsThrasher Magazine+1 | — | longevityskateboarding+4 | — | 1h 49m 17s | ||
| 7/8/26 | nutritiontraining+3 | Mads Taersboel | peak4ever.com | — | nutritionfueling+3 | — | 1h 20m 35s | ||
| 7/1/26 | lactate trainingthreshold training+4 | JohanJeff | AktivitusRunners FM+1 | Downtown CamperStockholm | lactatethreshold training+5 | — | 1h 06m 16s | ||
| 6/24/26 | runningcoaching+4 | Matthew Hansen | Infinite Threshold CoachingRunners FM+1 | — | runningcoaching+5 | — | 1h 25m 36s | ||
| 6/17/26 | pacingrunning career+3 | Jonny Dahlke | — | Berlin | pacing5K+5 | — | 53m 55s | ||
| 6/3/26 | marathonrace report+3 | — | — | StockholmStockholm Olympic Stadium+1 | Stockholm Marathonrace report+3 | — | 1h 00m 02s | ||
| 5/27/26 | Stockholm Marathonrunning preparations+3 | — | — | Stockholm | Stockholm Marathonrunning+3 | — | 1h 04m 39s | ||
| 5/20/26 | marathon preparationcarb loading+4 | Mads Taersboel | Runners FM | StockholmDowntown Camper | Stockholm Marathoncarb loading+5 | — | 1h 17m 29s | ||
| 5/13/26 | Stockholm Marathonnutrition+5 | Emma Fridsell | Downtown Camper | Stockholm | Stockholm Marathonnutrition+6 | — | 1h 38m 35s | ||
| 5/6/26 | lactatetraining protocols+4 | Dan Breen | AreteRunners FM+2 | SydneyVästerås+1 | lactatetraining+5 | — | 1h 36m 00s | ||
| 4/29/26 | race reportsrunning events+3 | Ben FeltonJacob Simonsen | — | BålstaStockholm | Nomio 10KBålsta+3 | — | 1h 29m 37s | ||
| 4/22/26 | comebackmental health+4 | John Kingstedt | — | Downtown CamperHannover+2 | comebackJohn Kingstedt+5 | — | 1h 51m 47s | ||
| 4/15/26 | marathonrunning+4 | Cole Gibbens | — | Hannover | marathonPB+5 | — | 1h 19m 04s | ||
| 4/8/26 | marathon trainingelite running+3 | Jake Smith | — | Downtown CamperStockholm+1 | marathontraining+6 | — | 1h 08m 26s | ||
| 4/1/26 | Berlin Half Marathonrace recap+3 | Ben Felton | — | BerlinGermany+1 | Berlin Half Marathonrace report+5 | — | 1h 40m 37s | ||
| 3/25/26 | Berlin HMrace week+4 | — | RunnersFMAcast | BerlinStockholm | Berlin HMrace week+4 | — | 1h 29m 01s | ||
| 3/18/26 | runningathlete journey+3 | Cooper Cawthra | Under ArmourTexas A&M University | Boston | Cooper CawthraUnder Armour+4 | — | 1h 27m 56s | ||
| 3/11/26 | runningmarathon+3 | Kristine Eikrem | — | NorwayTokyo | Kristine Eikremmarathon debut+3 | — | 1h 40m 30s | ||
| 3/4/26 | nutritionsupplements+4 | — | Runners FMAcast | Santa Pola Camp | Berlin Half Marathonnutrition+4 | — | 1h 44m 16s |
Showing 19 of 19
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Chart history for Runners FM
Peaked at #10 in Sweden, top 10 in 1 of 28 tracked markets, currently #10 in Sweden.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Sweden | — | #10 | #10 | — |
| TR | — | #12 | #12 | — |
| IS | — | #16 | #16 | — |
| South Korea | — | #33 | #33 | — |
| Netherlands | — | #34 | #34 | — |
| Finland | — | #51 | #51 | — |
| South Africa | — | #51 | #51 | — |
| CZ | — | #52 | #52 | — |
| HK | — | #61 | #61 | — |
| PL | — | #63 | #63 | — |
| Ireland | — | #68 | #68 | — |
| IL | — | #72 | #72 | — |
| Mexico | — | #75 | #75 | — |
| Denmark | — | #79 | #79 | — |
| Brazil | — | #80 | #80 | — |
| Italy | — | #81 | #81 | — |
| TW | — | #95 | #95 | — |
| Norway | — | #99 | #99 | — |
| United Kingdom | — | #104 | #104 | — |
| Australia | — | #109 | #109 | — |
Chart Positions
28 placements across 28 markets.
Chart Positions
28 placements across 28 markets.