About this episode

Frej and Victor discuss marathon training successes and challenges with guest Cole Gibbens.

This week, Frej joins us straight from Hannover, where he’s just celebrated a big success. Pacing his younger brother Noa to a new marathon PB and a Swedish Championship qualifier for the Stockholm Marathon. Cole Gibbens also joins the boys to talk about his build-up to the London Marathon which unfortunately ended (just like Victor’s Stockholm Marathon build) with a stress reaction. A great conversation full of lessons learned and excitement for what’s ahead. Good stuff! Follow us at @runnersfm on IG Join the chat in our Strava Group . Hosts: Victor Urquhart Smångs @victorsmangs Frej Ersa Engberg @frejkutar Guest: Cole Gibbens @colerunning Cole's YouTube is here . CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE ! Hosted on Acast. See acast.com/privacy for more information.

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