The Extra Mile! Injury or just a niggle...

About this episode

Jenni discusses how to differentiate between a serious injury and a minor niggle while sharing her personal experiences.

Is your recent injury something to worry about? or is it just a niggle? Jenni has recently suffered with injury herself and she is here to bring you all the advice when dealing with injuries yourself. RunPod Sprint with Sophie Raworth coming this Wednesday!

People in this episode

Guest: Jenni

Topics covered

• injury
• running
• health
• fitness
• advice

Keywords

• injury
• niggle
• running advice
• fitness
• health

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