2026 Goal Setting for Trail Runners

About this episode

The episode features a webinar on goal setting for trail runners, led by Sarah Strong, focusing on uncovering motivations and values for 2026 goals.

Join us on Wednesday, January 21st at 7:00 PM ET for our free webinar on Goal Setting for 2026. In this webinar, The Trail Therapist Sarah Strong, LCSW, will guide you in connecting to your “why” to uncover the deeper motivation behind your goals and help you identify your values so that your 2026 goals reflect what matters most. This webinar is perfect for trail runners, outdoor enthusiasts, or anyone looking to set meaningful and achievable goals for the year ahead. Tune in live on the Sassquad YouTube channel and start 2026 with clarity, focus, and purpose! Learn more about Sarah: https://www.fireweedcounselingllc.com/

People in this episode

Host: Sassquad Trail Runners

Guest: Sarah Strong

Topics covered

• goal setting
• trail running
• motivation
• values
• outdoor enthusiasts

Keywords

• goal setting
• trail runners
• motivation
• 2026
• webinar
• outdoor enthusiasts
• values

Mentioned in this episode

Organizations: Sassquad, Fireweed Counseling LLC

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