The subtle art of befriending your body.
About this episode
This episode discusses the importance of understanding and appreciating one's body beyond societal beauty standards.
A conversation about understanding the purpose of your body and it's beauty beyond aesthetic appeal for others. This episode is raw and honest and I can only hope that it makes people struggling with body image feel less alone. Thank you for being here. Enjoy ☆ Thank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello.Purchase WildChilds here: https://www.kitcostello.com/wildchilds
People in this episode
Host: Kit Costello
Topics covered
- body image
- self-acceptance
- personal growth
- aesthetics
- mental health
Keywords
- body image
- self-love
- aesthetic appeal
- mental health
- personal growth
Sponsors
WildChilds
Mentioned in this episode
Books & works: WildChilds
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