Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇺AU · Personal Journals#1995K to 30K
- 🇫🇷FR · Personal Journals#1961K to 10K
- 🇧🇷BR · Personal Journals#1981K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 25K🎙 Weekly cadence·119 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
7K to 50K🇦🇺60%🇫🇷20%🇧🇷20% - Active Followers
Loyal subscribers who consistently listen
2.1K to 15K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Performing through sadness.
May 13, 2026
Unknown duration
The subtle art of missing someone.
May 6, 2026
Unknown duration
I've loved and I've lost. (Season Premiere)
Apr 29, 2026
Unknown duration
A Very Self Interrupted Christmas
Dec 24, 2025
Unknown duration
All of a sudden, I was happy being single (Season Finale)
Oct 22, 2025
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/13/26 | Performing through sadness. | There are days, weeks and months where sadness blankets you and all you're left with is hope and performance. Hope that you will make it out and a performance that you put on for others around you. In this episode I discuss how I have been feeling recently and share what has made me see hope in the hopeless.Enjoy. Thank you for being here. | — | ||||||
| 5/6/26 | The subtle art of missing someone. | In this episode of Self Interrupted I'm extending my thoughts on an essay I wrote entitled 'The subtle art of missing someone'. How do you go about missing someone? Is there are right way? How do I personally go about it and what have I learnt that I can share with you? I'm really proud of this episode. Enjoy.Thank you for being here. | — | ||||||
| 4/29/26 | I've loved and I've lost. (Season Premiere) | It’s the season premiere of Self Interrupted and after a six month break I’m back and catching you up on love and loss that has taken place in my life since last talking to you. Thank you for being here. Thank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello.Purchase WildChilds here: https://www.kitcostello.com/wildchilds | — | ||||||
| 12/24/25 |  A Very Self Interrupted Christmas | Deck the halls and celebrate as Self Interrupted presents its very first Christmas special "A Very Self Interrupted Christmas".Join Kit as she hosts her first Christmas special where she talks about topics like; how to be single over the holidays, how to feel as though you belong and why to not responds to an ex's "Merry Christmas" text. Kit also answers questions from listeners and a couple of festive Am I The Asshole submissions. And finally, of course, Kit catches you up on what she has been up to since season 5 wrapped in the Christmas catch up.Happy holidays.Enjoy | — | ||||||
| 10/22/25 |  All of a sudden, I was happy being single (Season Finale) | It's the season finale of Self Interrupted with Kit Costello season five and I think I might have just left my favourite episode until last. I really love how in this episode I'm the most open and honest about dating I have ever been on this podcast. I talk about breaking up and getting into dating over and over again throughout this season and how that has really made me feel. I also talk about how I'm going to be putting the love I was so ready to hand out to men into myself and why I'm finding that hard. Of course, I also catch you up on my week talking about good food, crying and touching grass! Enjoy this episode and I will see you next season! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 10/15/25 |  My death row media: Film, TV show, music recommendations. | There's so much media to consume but on your last day, what will be the last? In this episode of Self Interrupted with Kit Costello I'm taking you through my ultimate favourite films, tv shows songs and albums. Media that makes me, me. I also catch you up on my week including stories of a mysterious man on a train, Ethel Cain and The great British bake off! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 10/8/25 |  How being mistreated reminded me I’m special. | That title may be hard to wrap your head around but after listening to this episode you will understand! This episode I talk about finding self worth when you are being mistreated and how sometimes that's the best time to look for it! I also catch you up on my week talking about wanting to escape, being drunk and baking pies. Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 10/1/25 |  Advice Session: Being the single friend, toxic masculinity, confronting friends. | Yes, the long awaited therapy sessions are back! In todays episode of Self Interrupted with Kit Costello I'm disecting your personal problems and giving advice on how to resolve them! With problems ranging from being the single friends from not knowing when to cut a friend off, this is an episode to learn from each others 'problems' Of course I also catch you up on my week! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 9/24/25 |  Lore dump: Fashion week, Childhood wonder, TikTok drama | I have been busy and nostalgic. In this weeks episode of Self Interrupted with Kit Costello I'm catching you up on what has been going on in my week. From London Fashion Week castings to drama on TikTok which led to me having to delete a video - this episode is fun! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 9/17/25 |  Can you be a star when you feel worthless?: Tips and tricks on self worth. | Sometimes you don't feel like a star, but it doesn't mean you aren't one. In this weeks episode of Self Interrupted with Kit Costello I'm letting you in on what has recently made me loose my shine but what I'm doing to get it back. Is confidence something you earn or something you already have? If you already have it where is it and how can you find it? I love this episode as it really is just me letting you in on what I'm thinking about when I really just don't feel like myself... a star. Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 9/14/25 |  Something changed my life this week. | Enjoy this bonus episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 9/7/25 |  POV: Your sister walks into your room to share her favourites. | New Mini Interruption alert! This bonus episode is just a big catch up and talking about my favourites. Enjoy this bonus episode. Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 9/3/25 |  The summer I finally understood myself: Body Issues, Family and Love | "This episode got deeper than I thought..." Guys this episode is a bit of a beautiful rollercoaster. I talk about my summer and how I have truly felt throughout it. I mention how this is the first summer in a couple of years where past insecurities have crept up on me. I also talk about my romance throughout the beginning of summer and how it really made me feel and what I learnt from it. And finally I couldn't not talk about the upcoming season of Autumn. I list my favourite things to do in hopes that they will inspire you entering this new season! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 8/31/25 |  Don't doom scroll! Listen to this. | Welcome back to Mini interruption (Self Interrupted Bonus Series) today is just a ramble talking about all things; substack, doomscrolling, dating, breaking up and self Interrupted season six! Enjoy this bonus episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 8/27/25 |  Pilates won't save you: The 'New Era' Paradox. | Should you really be starting a new era, or are you just insecure? In this weeks episode of Self Interrupted I'm diving in deep to the paradox of starting a new 'era' of your life. Does drinking lemon water, doing pilates and reading books really make you stay sane? When you start a new era is it really responsible to isolate yourself because you believe you're on a 'higher frequency'? As much as there are toxic traits to starting a new 'era' there is also an abundance of beauty in betting on yourself to make a change. But how can you make that change in the most positive way? Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 8/20/25 |  I'm hungover, be gentle: A morning after catch up. | My Substack Sometimes a catch up after a night out is the best part of a night out. This episode holds that same energy. A girl that has had one too many beers the night before debriefing her week with her friends. I really had fun recording this episode, it really is just one big catch up. I talk about my adventures into London, the possibilities of being cursed by an Etsy witch and premature nostalgia. Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 8/17/25 |  Current favourites (Journal ecosystem, vinyls, foods) | Today in this bonus episode I'm sharing my current favourites! Hope you enjoy this new episode of Mini Interruption. Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Mini Interruption Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 8/13/25 |  The unspoken love language of social media. | Does a 'Story like' mean more than just a story like? Does an unfollow actually mean someone doesn't like you? In this weeks episode of Self Interrupted I'm talking all about the unspoken love language of social media. All the little actions that play on your mind for far too long. I'm so proud of this episode. I have been super honest about unfollowing the guy I was dating and what the process looked like. I know it sounds silly, but when everyone is telling you to "be mature" and not unfollow them, what made me go against their advice and how do I feel about it now? I of course also catch you up on my week and give you a vinyl recommendation! Read my Substack here! Enjoy this episode. Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds 00:00 Intro 4:40 Catch up 21:20 I unfollowed him 40:52 Social media love language 51:10 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 8/10/25 |  Are you chic like me? | “Looking a mess with a black leather tote bag is chic!” Mini Interruption (Self Interrupted bonus series) is back! Every week I’m going to be sharing a special bonus episode which can be about absolutely anything! This episode I’m discussing my love for the word chic and letting you know what I personally think is chic even if they do sound weird. Enjoy this bonus episode! My substack! Sending love, (as ALWAYS!) Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 8/6/25 |  The beauty in becoming. | "We don't live in our dreams, but we can make our dreams reality." In this episode of Self Interrupted I talk candidly about a recent part of my "Coming of age"; how am I really processing my recent breakup and turning it into a break through. How can you become the version of yourself that you have dreamt up in your head? And what happens when you reach that version of yourself? Is it everything you wanted? Of course I also catch you up on my week. I talk about London Fashion Week castings and getting a little bit tipsy! Enjoy this episode! Sending love, (as ALWAYS!) Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds (00:00) catch up (24:42) decentering men (37:21) Making dreams a reality (44:14) understanding myself (53:25) recommendations + outro Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 7/23/25 |  Should we perform, live or exist? | New substack: Self Interrupted with Kit Costello Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option? In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring. I touch on my recent breakup and how I found that I was performing not only to everyone around me but also to myself. I told myself that I was okay when in actuality I wasn’t - I was performing. I really love this episode and once again feel like I shared another page from my journal with you! Substacks mentioned: The intimacy of not talking again - Personal Scriptures the neuroscience of childlike wonder (and how to find it again) Enjoy this episode! Sending love, (as ALWAYS) Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 7/9/25 |  How to have a summer that leaves you nostalgic. | Kissing, pubs, energy, love! Make this a summer to remember! In this episode of Self Interrupted with Kit Costello I'm taking you through some of my ideas on how you make this a summer to look back on with fondness. I give tips on understanding where to put your energy, what to do by yourself, what to do with your friends and what to do with romance! I hope that you can take these tips with you throughout the summer and report back to me with what worked! Enjoy this episode! Sending love, (as ALWAYS!) Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 7/2/25 |  Knowing your worth opens your world. | "You deserve your dream life, you are worthy of that." I'm really excited to share this episode with you. I'm so proud with how it came out and some of the points I made I actually really needed to tell myself. It's very easy to feel small and insgnificant in this world at the best of times but when you have people telling you that you aren't worthy it's only going to make you feel smaller. In this episode I share my tips on how to build a solid foundation of confidence and understanding of self so that next time sometimes tries to bring you down it's only them on the floor. Enjoy this episode and please appreciate yourself and your worth. Sending love, (as ALWAYS) Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 6/25/25 |  The lost art of reaching out to a friend: The ChatGPT epidemic. | Why do we confide in social media or ChatGPT rather than a friend? In todays episode I'm talking about my (toxic) relationship with social media and how I'm starting to use it as a friend. I also talk about my dislike for AI and ChatGPT. I express my fears for artists that use AI and furthermore my fears for people who replace their friends and therapists with AI. I really hope you can take something away from this episode. Sending love, (as ALWAYS) Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
| 6/18/25 |  Letting go and letting in: confessions of a control freak. | Let go of control and let in opportunity! Welcome back to Self Interrupted. In this weeks episode I'm sharing a mantra/ method that I have been living by recently; the "letting go and letting in" method. I'm someone that really struggles with being out of control and throughout this episode I try my best to gives tips and tricks on how to loosen the reigns of your control while using the "Letting go and letting in" method. I hope that you can take something away from this episode and I hope that it helps you out. Sending love, (as always) Kit x Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | — | ||||||
Showing 25 of 122
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.