Self Interrupted With Kit Costello
by Kit Costello
Is this your podcast?On the show
From 10 epsHost
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Recent episodes
The subtle art of letting go.
Sep 30, 2026
58m 10s
The helplessness in feeling behind.
Sep 16, 2026
53m 41s
The loneliness of having standards.
Sep 9, 2026
59m 55s
Stop waiting for someone to choose you.
Sep 6, 2026
33m 08s
Breakup, breakdown, burnout.
Aug 26, 2026
1h 01m 21s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇪🇸ES · Personal Journals#1741K to 10K
- 🇸🇦SA · Personal Journals#3610K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.5K to 20K🎙 ~2x weekly·134 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 40K🇸🇦75%🇪🇸25% - Active Followers
Loyal subscribers who consistently listen
4.4K to 16K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/30/26 | The subtle art of letting go. | Letting go of control is hard to do much like letting go of expectations. In this episode I discuss how letting go of the reins of life allows for beauty and opportunity to be let in. I explain my relationship with control within relationships of past and how I'm in turn evolving away from and letting go of the expectation that someone will complete me.Thank you for being here. Enjoy ☆ Find podcast merch here!https://www.kitcostello.com/category/all-productsThank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello. Purchase WildChilds here: https://www.kitcostello.com/wildchilds | 58m 10s | ||||||
| 9/16/26 | The helplessness in feeling behind. | How can you be behind in a life that is yours? In today's episode I'm understanding why feeling behind in life means that you're actually more on track than you may realise.Thank you for being here. Enjoy ☆Find podcast merch here! https://www.kitcostello.com/category/all-productsThank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello. Purchase WildChilds here: https://www.kitcostello.com/wildchilds | 53m 41s | ||||||
| 9/9/26 | lonelinessdating standards+3 | — | — | — | lonelinessdating+3 | WildChilds | 59m 55s | ||
| 9/6/26 | relationshipsself-worth+3 | — | WildChilds | — | relationshipsself-worth+3 | Eugenia Melian | 33m 08s | ||
| 8/26/26 | breakupemotional overwhelm+3 | — | — | — | breakupemotional spiral+3 | WildChilds | 1h 01m 21s | ||
| 8/19/26 | closureintrospection+3 | — | — | — | closureself-reflection+3 | WildChilds | 57m 38s | ||
| 8/12/26 | lovedistraction+3 | — | — | — | lovedistraction+4 | WildChilds | 57m 28s | ||
| 7/29/26 | datingrelationships+3 | — | — | — | datingrelationships+4 | WildChilds | 1h 04m 21s | ||
| 7/22/26 | body imageself-acceptance+3 | — | — | — | body imageself-love+3 | WildChilds | 49m 07s | ||
| 7/15/26 | datinglove+3 | — | — | — | dating scenelove+3 | WildChilds | 58m 41s | ||
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| 7/8/26 | failurelearning+3 | — | — | — | failurelearning+4 | WildChilds | 1h 02m 57s | ||
| 6/24/26 | relationshipsfriendship+3 | — | — | — | ex relationshipsfriendship betrayal+3 | — | 52m 46s | ||
| 6/17/26 | Becoming an avoidant bitch. | The quote 'you either die the hero or live long enough to become the villain' springs to mind when I think of my dating life at the moment. Past experiences have formed my current actions while dating and attaching terms like 'avoidant' don't do much other than give it a label. So how can I evolve and become the version of myself that believes in love? Thank you for being here.Enjoy ☆ | 1h 05m 31s | ||||||
| 6/10/26 | Resetting life after rockbottom. | You've reached rockbottom, now what? When you reach a place in your life where you searching for a fresh start, a reset, how can you feel inspired when you're at an all time low? In this episode I talk candidly about my recent sadness and how I'm shifting my perspective and finding inspiration again. Thank you for being here.Enjoy ☆ | 56m 22s | ||||||
| 6/3/26 | The dramatic pursuit of validation. | Everyone craves validation but when the craving takes over what can you do to ground yourself? In this episode I'm dissecting my recent obsession with external validation and understanding the why. Why do I crave it? Thank you for being here.Enjoy ☆ | 54m 23s | ||||||
| 5/20/26 | Sex shame, first dates, heartbroken jealousy: Advice Session | What happens when you the person you have sex with ghosts you? What happens when a heartbreak becomes entwined with jealousy? How should you feel on a first date? Elated to be back and giving my unqualified but heartfelt advice on submission sent in by listeners. I hope that you can take something away from this episode. Thank you for being here. Enjoy ☆ | 1h 02m 00s | ||||||
| 5/13/26 | Performing through sadness. | There are days, weeks and months where sadness blankets you and all you're left with is hope and performance. Hope that you will make it out and a performance that you put on for others around you. In this episode I discuss how I have been feeling recently and share what has made me see hope in the hopeless.Enjoy. Thank you for being here. | 57m 09s | ||||||
| 5/6/26 | The subtle art of missing someone. | In this episode of Self Interrupted I'm extending my thoughts on an essay I wrote entitled 'The subtle art of missing someone'. How do you go about missing someone? Is there are right way? How do I personally go about it and what have I learnt that I can share with you? I'm really proud of this episode. Enjoy.Thank you for being here. | 58m 33s | ||||||
| 4/29/26 | I've loved and I've lost. (Season Premiere) | It’s the season premiere of Self Interrupted and after a six month break I’m back and catching you up on love and loss that has taken place in my life since last talking to you. Thank you for being here. Thank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello.Purchase WildChilds here: https://www.kitcostello.com/wildchilds | 1h 00m 38s | ||||||
| 12/24/25 |  A Very Self Interrupted Christmas | Deck the halls and celebrate as Self Interrupted presents its very first Christmas special "A Very Self Interrupted Christmas".Join Kit as she hosts her first Christmas special where she talks about topics like; how to be single over the holidays, how to feel as though you belong and why to not responds to an ex's "Merry Christmas" text. Kit also answers questions from listeners and a couple of festive Am I The Asshole submissions. And finally, of course, Kit catches you up on what she has been up to since season 5 wrapped in the Christmas catch up.Happy holidays.Enjoy | 1h 04m 28s | ||||||
| 10/22/25 |  All of a sudden, I was happy being single (Season Finale) | It's the season finale of Self Interrupted with Kit Costello season five and I think I might have just left my favourite episode until last. I really love how in this episode I'm the most open and honest about dating I have ever been on this podcast. I talk about breaking up and getting into dating over and over again throughout this season and how that has really made me feel. I also talk about how I'm going to be putting the love I was so ready to hand out to men into myself and why I'm finding that hard. Of course, I also catch you up on my week talking about good food, crying and touching grass! Enjoy this episode and I will see you next season! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | 55m 37s | ||||||
| 10/15/25 |  My death row media: Film, TV show, music recommendations. | There's so much media to consume but on your last day, what will be the last? In this episode of Self Interrupted with Kit Costello I'm taking you through my ultimate favourite films, tv shows songs and albums. Media that makes me, me. I also catch you up on my week including stories of a mysterious man on a train, Ethel Cain and The great British bake off! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | 46m 46s | ||||||
| 10/8/25 |  How being mistreated reminded me I’m special. | That title may be hard to wrap your head around but after listening to this episode you will understand! This episode I talk about finding self worth when you are being mistreated and how sometimes that's the best time to look for it! I also catch you up on my week talking about wanting to escape, being drunk and baking pies. Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | 55m 00s | ||||||
| 10/1/25 |  Advice Session: Being the single friend, toxic masculinity, confronting friends. | Yes, the long awaited therapy sessions are back! In todays episode of Self Interrupted with Kit Costello I'm disecting your personal problems and giving advice on how to resolve them! With problems ranging from being the single friends from not knowing when to cut a friend off, this is an episode to learn from each others 'problems' Of course I also catch you up on my week! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 04m 42s | ||||||
| 9/24/25 |  Lore dump: Fashion week, Childhood wonder, TikTok drama | I have been busy and nostalgic. In this weeks episode of Self Interrupted with Kit Costello I'm catching you up on what has been going on in my week. From London Fashion Week castings to drama on TikTok which led to me having to delete a video - this episode is fun! Enjoy this episode! Sending love (as ALWAYS), Kit ☆ Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 10s | ||||||
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Chart history for Self Interrupted With Kit Costello
Peaked at #36 in SA, currently #36 in SA.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| SA | — | #36 | #36 | — |
| Spain | — | #174 | #174 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.