Ep 326: 3 Things That Make Highly Sensitive People Feel ‘Too Needy’ (But that you probably need anyway)

Ep 326: 3 Things That Make Highly Sensitive People Feel ‘Too Needy’ (But that you probably need anyway)

February 8, 2026 · 21 min · Episode 326

About this episode

In this episode, Erica Webb discusses three needs that highly sensitive people may feel are too needy but are essential for self-advocacy and well-being.

Welcome to SelfKind, a podcast for highly sensitive people (HSP). In this episode, join me, Erica Webb, a registered counsellor and somatic exercise coach, as I talk about three needs that might make you feel needy as a HSP (but that you probably need anyway). I know what it's like to feel too much, too needy or too sensitive, and my hope with this episode is that you lean into self-advocacy with more confidence, because you don't need to needlessly suffer at every turn. About your host, ...

More episodes of SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people

Explore listener stats, chart rankings, contacts and more on the SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people podcast page.