Ep 329: The myth of balance: the tension between structure and freedom in highly sensitive people
About this episode
This episode explores the tension between the need for structure and the desire for freedom in highly sensitive people.
As a highly sensitive person, have you ever felt torn between the need for structure and the desire for freedom? Structure can make you feel safe with the predictability it offers ... except when your energy or interest doesn't match your schedule! This internal conflict can often leave us Highly Sensitive types feeling overwhelmed and unsure of how to proceed. In this episode of SelfKind, a podcast for Highly Sensitive People, I'm exploring this tension and why it can show up. You will hea...
More episodes of SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
- Ep 332: What does it mean to work with your sensitivity rather than against it?
- Ep 330: One set of rules for you, another for them? Finding freedom from your impossible standards
- Ep 328: Is it Autism and/or ADHD? A chat with Brianna Thomas, Psychologist and AuDHDer
- Ep 327: How to Introduce Signs of Safety for your Highly Sensitive Nervous System
- Ep 326: 3 Things That Make Highly Sensitive People Feel ‘Too Needy’ (But that you probably need anyway)
- Ep 325: Loving a Highly Sensitive Person: 5 things we want you to know
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