SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
by Erica Webb
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On the show
From 14 epsHost
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Recent episodes
Ep 336: They called me the ‘fun police’. Why Highly Sensitive People love rules
Jul 12, 2026
14m 47s
Ep 335: Getting the day started without overwhelm as a Highly Sensitive Person
Jul 7, 2026
34m 19s
Ep 334: A story about blue glasses and the power of being believed
Jul 1, 2026
21m 00s
Ep 333: Interrupting the burnout cycle as a highly sensitive person
Jun 11, 2026
21m 08s
Ep 332: What does it mean to work with your sensitivity rather than against it?
May 13, 2026
15m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/12/26 | high sensitivityrules+4 | — | — | — | highly sensitive peoplerules+4 | — | 14m 47s | ||
| 7/7/26 | self-carehighly sensitive people+3 | — | — | — | highly sensitive personmorning routine+3 | — | 34m 19s | ||
| 7/1/26 | highly sensitive peopleself-care+4 | — | — | — | blue glasseshighly sensitive+4 | — | 21m 00s | ||
| 6/11/26 | burnouthighly sensitive people+3 | — | — | — | burnout cyclehighly sensitive+3 | — | 21m 08s | ||
| 5/13/26 | sensitivityneurotype+3 | — | — | — | highly sensitive peopleself-care+3 | — | 15m 49s | ||
| 4/28/26 | rejectionhighly sensitive people+3 | — | — | — | rejectionhighly sensitive+3 | — | 34m 09s | ||
| 4/20/26 | highly sensitive peopleself-compassion+3 | — | — | — | highly sensitive personself-care+3 | — | 15m 15s | ||
| 3/16/26 | highly sensitive peoplestructure+3 | — | — | — | highly sensitivebalance+5 | — | 24m 19s | ||
| 2/23/26 | autismADHD+4 | Brianna Thomas | — | — | autismADHD+5 | — | 46m 21s | ||
| 2/17/26 | highly sensitive peoplenervous system+3 | — | SelfKind | — | highly sensitive personnervous system+3 | — | 14m 30s | ||
| 2/9/26 | highly sensitive peopleself-advocacy+3 | — | — | — | highly sensitive peopleself-care+3 | — | 20m 38s | ||
| 1/19/26 | highly sensitive peopleself-care+3 | — | — | — | highly sensitive personHSP+3 | — | 13m 08s | ||
| 1/12/26 | resolutionsself-care+4 | — | — | — | resolutionsself-care+5 | — | 17m 53s | ||
| 1/4/26 | self-carehighly sensitive people+3 | — | — | — | self-kindnessmental well-being+3 | — | 26m 51s |
Showing 14 of 14
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