Ep 332: What does it mean to work with your sensitivity rather than against it?
About this episode
In this episode, Erica Webb discusses how to work with your sensitivity and neurotype for personal growth.
Hey friends! In this episode of SelfKind - a podcast for Highly Sensitive People - I'm talking all about working with your sensitivity, neurotype and brain, rather than against it. You'll hear: - What working with your sensitivity, neurotype and brain actually means - Why it's counterproductive to push against or shame your sensitivity - Why it's important to make sure you're measuring yourself against the right yardstick - The role of self-compassion in personal growth - A random exam...
More episodes of SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
- Ep 330: One set of rules for you, another for them? Finding freedom from your impossible standards
- Ep 329: The myth of balance: the tension between structure and freedom in highly sensitive people
- Ep 328: Is it Autism and/or ADHD? A chat with Brianna Thomas, Psychologist and AuDHDer
- Ep 327: How to Introduce Signs of Safety for your Highly Sensitive Nervous System
- Ep 326: 3 Things That Make Highly Sensitive People Feel ‘Too Needy’ (But that you probably need anyway)
- Ep 325: Loving a Highly Sensitive Person: 5 things we want you to know
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