How Simple Choices Shape Your Confidence

About this episode

This episode discusses how everyday choices influence confidence and self-worth with insights from guest Victoria Pontell.

In this empowering episode, "How Simple Choices Shape Your Confidence," host Tony Dufresne, PhD sits down with nursing educator and author Victoria Pontell to reveal how the little decisions we make every day, like what coffee we order or how we respond to work stress, can have a huge impact on our confidence and sense of self-worth. Are you struggling with imposter syndrome, constant comparison, or feeling like you’re not enough? Victoria Pontell shares life-changing strategies for women to...

People in this episode

Host: Tony Dufresne, PhD

Guest: Victoria Pontell

Topics covered

• confidence
• self-worth
• imposter syndrome
• decision making
• women's empowerment

Keywords

• confidence
• self-worth
• imposter syndrome
• decision making
• women's empowerment

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