
Rediscovering Yourself After Loss
From She Talks Confidence Podcast by Tony Dufresne, PhD
February 27, 2026 · 46 min · Season 3 · Episode 4
About this episode
The episode features a conversation about rediscovering oneself after experiencing loss.
Welcome to the She Talks Confidence Podcast, where we amplify women's voices and navigate the very real challenges of identity, self-worth, and reinvention. Today’s episode: “Rediscovering Yourself After Loss” Host Tony Dufresne, PhD welcomes special guest Christina Rumbley, reinvention expert and C-suite wellness leader, for a raw and honest conversation about what happens when life turns upside down. From the high notes of leading a multimillion-dollar company and a pop music career to th...
People in this episode
Host: Tony Dufresne, PhD
Guest: Christina Rumbley
Topics covered
- identity
- self-worth
- reinvention
- loss
- wellness
Keywords
- loss
- reinvention
- identity
- self-worth
- wellness
Mentioned in this episode
Organizations: She Talks Confidence Podcast
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