Rediscovering Yourself After Loss

Rediscovering Yourself After Loss

From She Talks Confidence Podcast by Tony Dufresne, PhD

February 27, 2026 · 46 min · Season 3 · Episode 4

About this episode

The episode features a conversation about rediscovering oneself after experiencing loss.

Welcome to the She Talks Confidence Podcast, where we amplify women's voices and navigate the very real challenges of identity, self-worth, and reinvention. Today’s episode: “Rediscovering Yourself After Loss” Host Tony Dufresne, PhD welcomes special guest Christina Rumbley, reinvention expert and C-suite wellness leader, for a raw and honest conversation about what happens when life turns upside down. From the high notes of leading a multimillion-dollar company and a pop music career to th...

People in this episode

Host: Tony Dufresne, PhD

Guest: Christina Rumbley

Topics covered

  • identity
  • self-worth
  • reinvention
  • loss
  • wellness

Keywords

  • loss
  • reinvention
  • identity
  • self-worth
  • wellness

Mentioned in this episode

Organizations: She Talks Confidence Podcast

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