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On the show
From 13 epsHosts
Recent guests
Recent episodes
Reclaiming Your Identity: How to Silence Quiet Friction & Trust Yourself
Jun 7, 2026
31m 53s
How to Build Real Confidence: Why 'Success' Isn’t Enough with Sensi Graves
Jun 3, 2026
28m 29s
I Turned a $500 Loan Into a Million-Dollar Empire
May 12, 2026
27m 51s
Engineering Your Confidence: Lessons from a Design Engineer’s Journey
Apr 27, 2026
25m 47s
Rewriting Your Path - with author Ashley Davis
Apr 10, 2026
24m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/7/26 |  Reclaiming Your Identity: How to Silence Quiet Friction & Trust Yourself✨ | identityself-trust+3 | Melanie Shires | — | — | identityself-trust+3 | — | 31m 53s | |
| 6/3/26 |  How to Build Real Confidence: Why 'Success' Isn’t Enough with Sensi Graves✨ | confidencesuccess+3 | Sensi Graves | — | — | confidencesuccess+3 | — | 28m 29s | |
| 5/12/26 |  I Turned a $500 Loan Into a Million-Dollar Empire✨ | self-improvemententrepreneurship+3 | Jane Harris | The Virgin Hair Fantasy | — | self-improvemententrepreneurship+3 | — | 27m 51s | |
| 4/27/26 |  Engineering Your Confidence: Lessons from a Design Engineer’s Journey✨ | confidencewomen in STEM+3 | Sam | She Talks Confidence PodcastSTEM | — | confidencewomen in STEM+3 | — | 25m 47s | |
| 4/10/26 |  Rewriting Your Path - with author Ashley Davis✨ | personal growthimposter syndrome+3 | Ashley Davis | The Power of Pivot: Grit, Grace, and Growth | — | Ashley DavisTony Dufresne+5 | — | 24m 11s | |
| 3/26/26 |  How to Eliminate Self-Care Guilt✨ | self-careguilt+3 | Nuttha Goutier | Sabai Thai Spa | Thailand | self-careguilt+5 | — | 30m 55s | |
| 2/27/26 |  Rediscovering Yourself After Loss✨ | identityself-worth+3 | Christina Rumbley | She Talks Confidence Podcast | — | lossreinvention+3 | — | 45m 55s | |
| 2/16/26 |  Lead with Strength - No Matter What Life Throws in Your Way✨ | leadershipcomposure+4 | Jeanine Tripodi | Divorce Composure Coachemotional reactivity consultant | — | lead with strengthwomen leadership+4 | — | 23m 30s | |
| 2/2/26 |  Next-Level Self-Belief with Author, Speaker and Executive Coach, Sarah Centrella✨ | self-beliefpersonal development+3 | Sarah Centrella | Next-Level Self-Belief | — | self-beliefexecutive coaching+3 | — | 32m 22s | |
| 1/24/26 |  How Small Daily Decisions Build Confidence✨ | confidencedaily decisions+3 | Ev Foster | Change Starts with Choice | — | confidencedaily choices+3 | — | 27m 28s | |
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| 12/19/25 |  Break Free From People Pleasing and Embrace Your Inner Power✨ | people pleasinginner power+3 | Stephanie Mitchell | Mojo Mastery | — | people pleasinginner power+3 | — | 31m 33s | |
| 12/11/25 |  The Five Minute Method for Empowerment: Sustainable Change One Step at a Time✨ | women's empowermentconfidence+3 | Samantha Karim | — | — | empowermentconfidence+3 | — | 33m 08s | |
| 11/21/25 |  How Simple Choices Shape Your Confidence✨ | confidenceself-worth+3 | Victoria Pontell | — | — | confidenceself-worth+3 | — | 30m 39s | |
| 10/14/25 |  How to Show Up Boldly When the World Tells You to “Tone It Down" | Welcome to the She Talks Confidence Podcast, where we champion the stories of women who dare to lead, speak up, and shine no matter the pressures to fit in or play small. In today’s episode, “How to Show Up Boldly When the World Tells You to ‘Tone It Down', host Tony Dufresne, PhD, welcomes dynamic speaker, coach, and author Cassy Williamson to the mic. Cassy opens up about her personal journey from being asked to “tone it down” in corporate settings to writing her new book, Unapologetic, a ... | 30m 11s | ||||||
| 9/23/25 |  Embracing Your Uniqueness | In today’s episode, titled “Embracing Your Uniqueness,” host Tony Dufresne, PhD, sits down with the dynamic Valerie Greenberg—seasoned TV correspondent, motivational speaker, and author of You’ve Been Validated: A Playbook for Confidence and Connection. Valerie shares her transformative journey of discovering her superpower as a natural connector and cheerleader in a competitive media world, and how honoring her unique gifts led to profound personal and professional success. Through candid r... | 26m 33s | ||||||
| 9/5/25 |  From Chaos to Clarity: Build a Life That Feels as Good as It Looks | Welcome to the She Talks Confidence Podcast, where we feature empowering conversations with women who are reshaping their lives and careers with authenticity and purpose. In today’s episode, “Build a Life That Feels as Good as It Looks,” host Tony Dufresne, PhD, sits down with executive coach and personal growth expert Brandi Hudson. Together, they uncover what it really takes to move beyond surface-level success and create a life that feels just as fulfilling on the inside as it appears fro... | 23m 08s | ||||||
| 7/29/25 |  How Women Can Thrive in Business and Life Without Guilt | Welcome to the She Talks Confidence Podcast, the show where women’s stories of courage, reinvention, and bold confidence inspire you to take charge of your life without apology. In today’s episode, “How Women Can Thrive in Business and Life Without Guilt,” host Tony Dufresne, PhD, chats with Laurice Lambert, healthcare business attorney and CEO of Aligned Health Law. Laurice candidly shares her evolution from a self-sacrificing people pleaser to an empowered entrepreneur, mother, and leader ... | 30m 24s | ||||||
| 6/6/25 |  Reclaiming Your Voice: The Power of Saying No and Embracing Intuition | Welcome to She Talks Confidence—where women's voices, choices, and authentic journeys take center stage. In this episode, "Reclaiming Your Voice: The Power of Saying No and Embracing Intuition," host Tony Dufresne, PhD, sits down with award-winning writer, educator, and transformational guide Rhia Kujat (pen name: Krista Kujat). Rhia's story moves from a conventional career in science to an inspired life rooted in creativity, healing, and boundless self-trust. Together, they dive deep into ... | 37m 25s | ||||||
| 5/29/25 |  Balancing Career, Motherhood and Mindfulness | Welcome to the She Talks Confidence Podcast, where we dive deep into the real stories and strategies behind women’s confidence at work, in relationships, and in life. In today’s episode, “Balancing Career, Motherhood, and Mindfulness,” host Tony Dufresne, PhD, sits down with Dr. Michelle El Khoury—a seasoned pharmaceutical executive turned perinatal well-being coach, yoga instructor, and founder of Yogamazia and Smart Parenting with Michelle. Michelle’s journey illustrates the power of embra... | 28m 43s | ||||||
| 5/14/25 |  Giving Yourself Permission to Be Happy | Do you really need to give yourself permission to be happy? Welcome to the She Talks Confidence Podcast—the space where women are empowered to trust themselves, embrace their dreams, and rewrite the rules for happiness and success. In today’s episode, “Giving Yourself Permission to be Happy,” host Tony Dufresne, PhD, sits down with Dr. Taryn Fletcher—acclaimed educator, TEDx speaker, and mom of three—who shares her deeply personal journey of redefining what happiness looks like on her own t... | 32m 57s | ||||||
| 5/8/25 |  Stop Playing Small: Why Women Deserve to Lead, Shine, and Make an Impact | Welcome to the She Talks Confidence Podcast, where we spotlight the voices, challenges, and triumphs of women navigating confidence in every corner of life. In today’s empowering episode, “Stop Playing Small: Why Women Deserve to Lead,” host Tony Dufresne, PhD, sits down with personal branding and sales expert Elle Petrillo of Brand Builders Group. Together, they dive into why women so often hold themselves back—at work, in relationships, and in chasing their big dreams—and how you can break... | 26m 47s | ||||||
| 4/24/25 |  The Power of Connection Through Letter Writing | Welcome to the She Talks Confidence Podcast, where we champion the stories of powerful women redefining confidence in every aspect of their lives! In today’s episode, host Tony Dufresne, PhD, welcomes Felice Cohen—author, professional organizer, and passionate advocate for meaningful connection in a digital world. Felice opens up about her fascinating journey, from crafting bestselling books and conquering tiny living in a 90-square-foot NYC apartment, to her latest project: a heartfelt miss... | 26m 11s | ||||||
| 4/17/25 |  A Woman's Path to True Happiness | In this enlightening episode, host Tony Dufresne, PhD, sits down with Brandi Hudson (brandibhudson.com) —a successful performance coach, inspiring speaker, and creator of the BASE approach—to talk about what it really means to find the path to true happiness as a woman today. With over 20 years of experience in corporate leadership, Brandi knows firsthand how easy it is to chase outside success—like promotions, fancy houses, and “perfect” families—thinking these things will finally make us h... | 27m 12s | ||||||
| 4/10/25 |  Is It Time For Women To Focus More On Themselves? | Is it selfish when women finally decide to focus on themselves? Welcome to the She Talks Confidence Podcast, where we explore the inspiring stories of women transforming self-doubt into self-empowerment. In this episode titled, "From Self-Doubt to Self-Care: A Women's Empowerment Journey," host Tony Dufresne, PhD, engages in an enlightening conversation with Simone Knego. As an award-winning author and international speaker, Simone shares her personal transformation from living in the shado... | 27m 25s | ||||||
| 3/29/25 |  Better Habits for Lasting Empowerment | Welcome to the She Talks Confidence Podcast, where we explore the empowering stories of women who have found their voice and embraced their true selves. In today's episode, titled "Better Habits for Lasting Empowerment," host Tony Dufresne, PhD, engages in an enlightening conversation with the brilliant Amy Kemp, a certified Habit Finder Coach, author, and dynamic speaker. Amy shares her journey from building a substantial sales organization to becoming a sought-after habit coach, emphasizi... | 36m 05s | ||||||
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