How Small Daily Decisions Build Confidence

About this episode

The episode explores how small daily decisions can significantly impact self-confidence over time.

In this episode, "How Small Daily Decisions Build Confidence," we shine a light on the quiet power of everyday choices and how they shape our self-belief over time. Host Tony Dufresne, PhD sits down with special guest Ev Foster —entrepreneur, leadership mentor, and author of "Change Starts with Choice." Ev Foster shares her deeply personal journey of overcoming life’s challenges, from pivotal family moments and business setbacks to the reinvention she experienced as a mother of four. Through...

People in this episode

Host: Tony Dufresne, PhD

Guest: Ev Foster

Topics covered

• confidence
• daily decisions
• self-belief
• personal growth
• entrepreneurship

Keywords

• confidence
• daily choices
• self-improvement
• personal journey
• leadership

Mentioned in this episode

Books & works: Change Starts with Choice

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