Kate King on Toxic Relationships, Healing, and How to Mend or Move On

Kate King on Toxic Relationships, Healing, and How to Mend or Move On

March 24, 2026 · 45 min · Episode 1

About this episode

Kate King discusses toxic relationship patterns and emotional healing, emphasizing the importance of boundaries and self-worth.

Kate King returns to break down toxic relationship patterns, emotional healing, and how to recognize when it’s time to mend or move on for your mental health. This episode explores boundaries, self-worth, and trauma-informed healing to help you stop self-abandoning and start choosing yourself.

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