
DTD (Developmental Topographical Disorientation)
From Sideways by Graham Landi & Martin Pankhurst
April 2, 2026 · 59 min · Season 10 · Episode 16
About this episode
The episode discusses the challenges of getting lost and its impact on mental health, featuring a unique approach to managing anxiety.
This week, we're talking about getting lost easily and how it can lead to unfair and painful levels of criticism. A woman employs a counterintuitive way to address her debilitating anxiety, and I get angry about hot cross buns. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.
People in this episode
Hosts: Graham Landi, Martin Pankhurst
Topics covered
- anxiety
- getting lost
- criticism
- mental health
- self improvement
Keywords
- Developmental Topographical Disorientation
- anxiety management
- mental health
- criticism
- self improvement
Mentioned in this episode
Organizations: grahamlandiwellbeing.co.uk
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