DTD (Developmental Topographical Disorientation)

DTD (Developmental Topographical Disorientation)

From Sideways by Graham Landi & Martin Pankhurst

April 2, 2026 · 59 min · Season 10 · Episode 16

About this episode

The episode discusses the challenges of getting lost and its impact on mental health, featuring a unique approach to managing anxiety.

This week, we're talking about getting lost easily and how it can lead to unfair and painful levels of criticism. A woman employs a counterintuitive way to address her debilitating anxiety, and I get angry about hot cross buns. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

People in this episode

Hosts: Graham Landi, Martin Pankhurst

Topics covered

  • anxiety
  • getting lost
  • criticism
  • mental health
  • self improvement

Keywords

  • Developmental Topographical Disorientation
  • anxiety management
  • mental health
  • criticism
  • self improvement

Mentioned in this episode

Organizations: grahamlandiwellbeing.co.uk

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