How To be Kind

About this episode

The episode discusses the importance of kindness and shares personal stories related to the theme.

This week, we're talking about kindness, how to demonstrate more of it and what it feels like when we do. We're recording on the first day of February which reminds of of violent traditions from childhood, and Martin has a story about physical assault with an unusual weapon. We're back in our traditional roles this week which, in my case, inevitably includes a predictably poor performance on the lyric quiz. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can e...

People in this episode

Hosts: Graham Landi, Martin Pankhurst

Topics covered

• kindness
• self-improvement
• personal stories
• mental health
• childhood experiences

Keywords

• kindness
• mental health
• self-improvement
• personal stories
• February

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