Hugging

About this episode

The episode discusses the benefits of physical touch and its importance in recovery and mental health.

This week, we're discussing the benefits of physical touch, and why it can be such a useful component of recovery and good mental health more generally. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

People in this episode

Hosts: Graham Landi, Martin Pankhurst

Topics covered

• physical touch
• mental health
• recovery
• benefits of hugging
• self improvement

Keywords

• hugging
• physical touch
• mental health
• recovery
• self improvement

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