Episode 71 | I can't do this, but I have to
About this episode
The episode discusses how to cope with overwhelming grief and the importance of moving forward despite challenges.
When grief feels overwhelming, we feel like we just can't go on doing the things that still need done. The reality is that we need to go on. Ideally, someone will come alongside you and say, "You don't need to do this right now because I've got your back." However, many of us don't have a prince charming to come into our lives and do our laundry, cook our meals, and do homework with our kids or grandkids. In this episode, we share ways that we can move forward with our grief, even when it is crippling. If you want to learn more about moving forward when life feels very hard, see chapter 4 of my book, Child Loss: The Heartbreak and the Hope: https://amzn.to/49E3tP6 Find us on Facebook: https://www.facebook.com/SilentGriefSupport And Twitter: https://twitter.com/clarahinton
People in this episode
Hosts: Jimmy Hinton, Clara Hinton
Topics covered
- grief
- mental health
- moving forward
- support
- coping strategies
Keywords
- grief
- support
- mental health
- coping
- child loss
Mentioned in this episode
Organizations: Facebook, Twitter
Books & works: Child Loss: The Heartbreak and the Hope
More episodes of Silent Grief Podcast
- Episode 76 | Working hard to find hope
- Episode 74 | What is the "new normal?"
- Episode 73 | What is happening to my family?
- Episode 72 | The hardest part of grief
- Episode 70 | Am I going crazy?
- Episode 69 | No time frame for the hurt to subside
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