About this episode
In this episode, Sophia Rudy discusses relationships and invites listeners to share their stories.
Send us Fan Mail Back with another Simply Yours and this time we are chatting all about relationships. Submit your stories below! My fitness app: https://my.playbookapp.io/sophia-panella Add your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header 1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSU...
People in this episode
Host: Sophia Rudy
Topics covered
- relationships
- fan mail
- personal stories
- fitness
- nutrition
- coaching
Keywords
- relationships
- fan mail
- fitness app
- nutrition coaching
- hormone health
Mentioned in this episode
Organizations: Google Forms
Products: fitness app
More episodes of Simply Soph
- Supplements 101: The Industry, Where to Start and What Works · June 1, 2026 · 59 min
- Supplements for Fertility: What Actually Matters for Egg and Sperm Quality · June 1, 2026 · 54 min
- The Slow Life I Didn’t Know I Needed · May 18, 2026 · 45 min
- Things We Should All Know By Now · May 4, 2026 · 53 min
- The Real First Trimester: Why the 90 Days Before Pregnancy Matter · April 13, 2026 · 45 min
- Mindset Over Macros: Building a Sustainable Relationship with Food · March 30, 2026 · 1h 8m
Explore listener stats, chart rankings, contacts and more on the Simply Soph podcast page.