About this episode

This episode features a sleep story designed to help listeners find rest by easing anxiety and promoting relaxation.

For anyone struggling to sleep, a sleep story is one of the most effective ways to find rest. This sleep story takes you aboard an overnight ferry gliding across a warm, moonlit Aegean Sea, bound for Crete. It's built to quiet a racing mind and ease you into deep, restful sleep. If anxiety or overthinking keep you awake, this gentle sleep meditation gives your thoughts somewhere soft to drift. We begin with slow breathing and relaxation, with a light touch of sleep hypnosis to help you let go...

More episodes of Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville

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• Count Sheep & Sleep: Cognitive Shuffling for ADHD Minds | Ad Free · August 26, 2026 · 1h 15m
• Quiet the Noise: Sleep Hypnosis for a Busy Mind | Ad Free · August 19, 2026 · 1h 14m
• An Agatha Christie Kind of Night: A Sleep Story for Mystery Lovers | Ad Free · August 16, 2026 · 1h 16m

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