
This episode features an Agatha Christie inspired sleep story designed to help listeners quiet their minds and fall into deep sleep.
This Agatha Christie inspired sleep story is built to quiet a busy mind and carry you into deep, restful sleep. You don't need to follow anything. Losing track is the whole point. If insomnia has you awake in the middle of the night, this episode gives your thoughts somewhere calm and predictable to settle. The sleep hypnosis and meditation in this episode work to ease anxiety and slow racing thoughts. For mystery lovers, light sleepers, and anyone who simply wants to fall asleep tonight. F...
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