About this episode

This episode features a guided sleep meditation that takes listeners into a peaceful garden to help them relax and unwind.

Hello, Beautiful...I'm so grateful you're here with me. Having trouble letting go of the day? This guided sleep meditation on the Sleep Meditation for Women 3 HOURS podcast takes you into a peaceful garden to help you relax and unwind. 🌙✨ As you explore this calming space, your mind slows and you drift into restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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