Out of Control 😴 A Sleep Meditation for Letting Go
About this episode
In this ad-free bonus episode, Katie guides listeners through a sleep meditation focused on letting go of control and achieving deep relaxation.
Hello, Beautiful...I'm so grateful you're here with me. Feeling overwhelmed or out of control? This sleep meditation on the Sleep Meditation for Women 3 HOURS podcast helps you release the need to control and relax deeply. 😴✨ As you let go, your mind softens and you drift into restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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