About this episode

This episode features 10 hours of calming sleep affirmations designed to enhance feelings of wholeness and self-worth during sleep.

Hello Beautiful, I'm so grateful you're here with me. These 10 hours of calming sleep affirmations gently strengthen your sense of wholeness, self-worth, and inner peace as you sleep. Perfect for emotional healing, self-love, anxiety relief, and deep, uninterrupted rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Katie

Topics covered

• sleep affirmations
• self-worth
• emotional healing
• self-love
• anxiety relief
• deep rest

Keywords

• sleep
• affirmations
• self-worth
• emotional healing
• anxiety relief
• meditation

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