About this episode

Katie guides listeners in a meditation to release fear and promote peaceful sleep.

Hello Beautiful, I'm so grateful you're here with me. Tonight, I'll help you release fear about the future so you can relax into deep, peaceful sleep with greater trust and calm. Perfect for anxiety, uncertainty, overthinking, and emotional healing. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Katie

Topics covered

• fear release
• deep sleep
• anxiety relief
• emotional healing
• meditation

Keywords

• sleep meditation
• release fear
• anxiety
• emotional healing
• peaceful sleep

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