#210 - Top 10 Sleep Threat Power Rankings: Stop Right Now, Thank You Very Much
About this episode
Dr. Chris Winter and guest Upneet Chawla discuss the top threats to sleep in this special episode.
This week marks the 12th month we have put out the Top 10 Sleep Threats Power Rankings, and this week, we have a special guest assessor, Upneet Chawla, MD (@sleeping.beauty_md). Upneet is an internist and board-certified sleep specialist. In this episode, she has graciously provided us her list. In this episode we will: Find out what Dr. Chawla thinks are the top threats to your sleepIncorporate abstracts from the 2026 Sleep meeting to illustrate her pointsOriginal intro music Vigilante...
More episodes of Sleep Unplugged with Dr. Chris Winter
- #213 - Research from the 2026 SLEEP Scientific Conference: Something New
- #212 - Deep Sleep and REM Sleep: A Deeper Understanding, Lost In A Dream
- #211 - Insomnia and Sleep Apnea: Just Don’t Know
- #209 - Sleep Quantity or Consistency…which is Queen?: Your Future’s At Stake
- #208 - Menopause and Sleep Update: Outside This Woman's Work
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