The Alcohol-Free Relaxation Alternative: Kava / EP 113

The Alcohol-Free Relaxation Alternative: Kava / EP 113

March 10, 2026 · 39 min · Season 3 · Episode 113

About this episode

The episode explores kava as a modern alcohol-free alternative for relaxation and socializing.

Question: What if you could relax, socialize, and unwind… without alcohol? No hangover. No brain fog. No regret. So what are people drinking instead? 👉 Kava. In this episode, Ruby and Susan sit down with Morgan Smith, founder of Kalm with Kava, to explore the ancient South Pacific drink that’s quietly becoming a modern alcohol-free ritual. Inside this conversation: What kava actually is (and why it’s trending)The fascinating roots of kava culture in the South PacificHow kava relaxes the...

People in this episode

Hosts: Ruby Williams, Susan Larkin

Guest: Morgan Smith

Topics covered

Mentioned in this episode

Organizations: Kalm with Kava

Places: South Pacific

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