“Be Realistic” Is the Reason You Keep Expecting to Fail at Sobriety

“Be Realistic” Is the Reason You Keep Expecting to Fail at Sobriety

From Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor by Becca Jacobson

June 10, 2026 · 14 min

About this episode

The episode discusses how unrealistic expectations can hinder one's journey to sobriety.

What if the reason you keep struggling with change isn’t lack of discipline—but the fact that you keep expecting yourself to fail before you even begin?

People in this episode

Host: Becca Jacobson

Topics covered

  • sobriety
  • self-discipline
  • change
  • expectations
  • mental health

Keywords

  • sobriety
  • failure
  • expectations
  • change
  • discipline

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