You're Not Stuck Because You Need More Information—You're Stuck Because Nothing Is Landing
About this episode
The episode discusses the challenges of achieving lasting change in sobriety despite having access to abundant information and advice.
You've read the books, listened to the podcasts, followed the experts, and absorbed every piece of sobriety advice you could find. So why does lasting change still feel out of reach?
People in this episode
Host: Becca Jacobson
Topics covered
- sobriety
- personal growth
- self-help
- change
- mental health
More episodes of Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor
- Why Your Brain Treats “What If?” as a Prediction Tool—And How It Quietly Shapes Your Sobriety Outcomes
- “Be Realistic” Is the Reason You Keep Expecting to Fail at Sobriety
- You Might Already Be Becoming Alcohol-Free—And Not Know It Yet
- Special Invitation: 'How to Know When You’re Ready to Quit Drinking' Masterclass
- The Missing Piece Behind Decades of Failed Attempts to Stop Drinking
- Why Perfectionism, Emotional Suppression & Self-Talk Make Sobriety Harder
Explore listener stats, chart rankings, contacts and more on the Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor podcast page.