Why Your Brain Treats “What If?” as a Prediction Tool—And How It Quietly Shapes Your Sobriety Outcomes
About this episode
The episode explores how the question 'What if something goes wrong?' influences sobriety outcomes.
What if the question you keep asking—“What if something goes wrong?”—is quietly shaping the life you keep getting?
People in this episode
Host: Becca Jacobson
Topics covered
- mental health
- sobriety
- cognitive patterns
- self-improvement
- anxiety management
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