119. You Can See Your Pattern Coming... So Why Can't You Stop It? | Coaching Call with Cordelia (Part 6)
About this episode
In this episode, Jenn Noble and Cordelia explore the challenges of recognizing and breaking personal patterns during a somatic check-in.
What if you could see your pattern coming from a mile away... and still couldn't stop it? In this episode of the Speak Honest Podcast, Jenn Noble wraps up the sixth and final recorded session with Cordelia, and it is one of the most powerful conversations in the series. Cordelia shows up on a hard week, feeling frustrated and heavy, and instead of skipping past it, Jenn takes her straight into the body. What unfolds is a deep somatic check-in where Cordelia's familiar "rock" in her chest does...
More episodes of Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
- 122. When a Friend Says "We Need to Talk" | Coaching Call with Courtney (Part 2)
- 121. Is There a Magic Word for Parts Work? | Coaching Call with Courtney (Part 1)
- 120. Listener Questions: The Attachment Questions Women Ask Me Most
Explore listener stats, chart rankings, contacts and more on the Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma podcast page.