
122. When a Friend Says "We Need to Talk" | Coaching Call with Courtney (Part 2)
From Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma by Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
June 3, 2026 · 50 min · Episode 122
About this episode
In this episode, Jenn Noble helps Courtney navigate her fear of a difficult conversation with a friend.
What do you do when a friend says "we need to talk" and every part of you wants to run? In this episode of the Speak Honest Podcast, Jenn Noble is back with Courtney for Part 2 of their live coaching series, and this one gets real. Courtney has a friendship confrontation on the horizon with someone who has historically made her feel like everything is her fault, and she is terrified. Jenn walks her through what is actually happening in her body before a hard conversation, why the fear is not ...
People in this episode
Host: Jennifer Noble
Guest: Courtney
Topics covered
- friendship
- communication
- fear
- coaching
- confrontation
Keywords
- friendship confrontation
- coaching call
- fear of conversation
- attachment styles
- childhood trauma
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