121. Is There a Magic Word for Parts Work? | Coaching Call with Courtney (Part 1)
About this episode
In this episode, Jenn Noble conducts a live coaching session with Courtney, exploring the process of parts work and how to uncover hidden aspects of oneself.
Is there a magic word that makes all your hidden parts just... show up? In this episode of the Speak Honest Podcast, Jenn Noble takes listeners inside a live, unscripted coaching session with Courtney, a woman who came in asking exactly that question. Together, they move through the real, non-linear process of parts work and Internal Family Systems (IFS), exploring what it looks like to find the parts of yourself you've locked away, meet the protector parts still working overtime to keep you ...
More episodes of Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
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- 119. You Can See Your Pattern Coming... So Why Can't You Stop It? | Coaching Call with Cordelia (Part 6)
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