New Job and New Scaries

New Job and New Scaries

From Sunday Scaries by Headspace by Headspace Studios

March 15, 2026 · 7 min

About this episode

Dora discusses how visualizing an ideal work life can alleviate anxiety related to new job situations.

Dora shares how visualizing our ideal work life can help calm feelings of anxiety around a new or changing job. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Guest: Dora

Topics covered

  • anxiety
  • work life
  • job change
  • visualization
  • mental health

Keywords

  • anxiety
  • new job
  • visualization
  • work life
  • mental health

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