Working for the Weekend: Part 2

Working for the Weekend: Part 2

From Sunday Scaries by Headspace by Headspace Studios

February 22, 2026 · 9 min

About this episode

Dora explains how understanding feelings of regret can lead to greater self-awareness and insight into personal values.

When we learn the reasons behind feelings of regret, we have an opportunity to learn more about ourselves and what we value. Dora explains how. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Guest: Dora

Topics covered

  • regret
  • self-discovery
  • values
  • mental health
  • personal growth

Keywords

  • regret
  • self-awareness
  • values
  • mental health
  • personal growth

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