
Working for the Weekend: Part 2
From Sunday Scaries by Headspace by Headspace Studios
February 22, 2026 · 9 min
About this episode
Dora explains how understanding feelings of regret can lead to greater self-awareness and insight into personal values.
When we learn the reasons behind feelings of regret, we have an opportunity to learn more about ourselves and what we value. Dora explains how. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Guest: Dora
Topics covered
- regret
- self-discovery
- values
- mental health
- personal growth
Keywords
- regret
- self-awareness
- values
- mental health
- personal growth
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