
Healing, Grief & Trusting Yourself: Carly’s Story
From Take A Breath by Polly Warren
May 12, 2026 · 55 min
About this episode
Carly shares her journey through breast cancer and her decision to radically change her lifestyle instead of following traditional treatment paths.
In this episode of Take a Breath, I’m joined by my lovely friend Carly for a deeply honest conversation about her journey through breast cancer and everything that came with it. Nearly three years ago, Carly was diagnosed with breast cancer and advised to undergo a mastectomy and radiotherapy. Instead, she chose a very different path, one that focused on radically changing her lifestyle. And of course, it wasn’t easy. We talk openly about the reality of what that looked like day-...
People in this episode
Host: Polly Warren
Guest: Carly
Topics covered
- breast cancer
- lifestyle change
- grief
- healing
- trusting yourself
Keywords
- breast cancer
- mastectomy
- radiotherapy
- lifestyle
- healing
- grief
- trusting yourself
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