Thursday Thoughts - Self Doubt

Thursday Thoughts - Self Doubt

From Take A Breath by Polly Warren

May 14, 2026 · 32 min

About this episode

This episode discusses self-doubt, its commonality, and strategies to build self-trust.

On this week's Thursday Thoughts, Lucy and I are talking about something every single one of us experiences at some point…self-doubt. We discuss why it’s so common and why it stops us speaking up, going for things, or trusting ourselves fully. We also share some of the things that have genuinely helped us quiet our inner critic and build more self-trust over time. Because life is far too short to spend it constantly second-guessing yourself, shrinking yourself, or waiting until you feel “...

People in this episode

Host: Polly Warren

Guest: Lucy

Topics covered

  • self-doubt
  • self-trust
  • inner critic
  • personal growth
  • communication

Keywords

  • self-doubt
  • self-trust
  • inner critic
  • personal growth
  • confidence

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