Thursday Thoughts - Mind, Mouth, Mood

Thursday Thoughts - Mind, Mouth, Mood

From Take A Breath by Polly Warren

May 28, 2026 · 30 min

About this episode

This episode discusses the connection between our mind, words, and emotions as the foundation of our reality.

On this week’s Thursday Thoughts, Lucy and I are talking about three little words…mind, mouth, and mood. Ultimately, those three things - our thoughts, our words, and our emotions - are the building blocks of our reality. But most of us spend our lives trying to change what’s going on in the outside world, instead of prioritising our inner world. And the outer world is simply a reflection of our inner world. So…master your mind (the stories you’re telling yourself, the thought...

People in this episode

Host: Polly Warren

Guest: Lucy

Topics covered

  • mindfulness
  • emotions
  • self-reflection
  • inner world
  • thoughts
  • communication

Keywords

  • mind
  • mouth
  • mood
  • thoughts
  • emotions
  • self-improvement
  • inner world

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