Embracing Slow Girl Summer
About this episode
Brooke Beardall and Kristin discuss the importance of slowing down and embracing rest in a fast-paced culture.
In this episode, Holy Yoga founder, Brooke Beardall, and our host, Kristin, explore the transformative power of slowing down through "Slow Girl Summer." As Christ followers and community influencers, we dive into how rhythms of rest can deepen our connection with God and strengthen our relationships, despite a culture that pushes us toward constant activity. Start your Slow Girl Summer journey today! https://holyyoga.net/slowgirlsummer/ Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net
People in this episode
Host: Kristin
Guest: Brooke Beardall
Topics covered
- slow living
- faith
- rest
- community
- transformation
Keywords
- Slow Girl Summer
- rest
- connection with God
- community influencers
- transformation
Mentioned in this episode
Organizations: Holy Yoga
More episodes of Take Up Your Mat
- Unlocking the Power of One-on-One Holy Yoga Sessions with Pam Milner
- How Sabbath Transforms Leaders and Lives
- How Yoga Instructors Can Grow Authentically Online
- The Power of Play and Rest in Kids Yoga with Liz Hansen
- Navigating the Challenges of Teaching Yoga
- The Good, The Bad, & The Ugly of Owning Yoga Studios
Explore listener stats, chart rankings, contacts and more on the Take Up Your Mat podcast page.