
About this episode
The episode features a discussion on the challenges of teaching yoga with insights from legendary instructor Beverly Steiger.
In this episode of the Take Up Your Mat podcast, Kelsey, Janelle, and Kristen welcome Beverly Steiger, a legendary Holy Yoga instructor. They discuss various topics, including travel styles, music preferences, current yoga practices, and the importance of blessing the community as teachers. The conversation delves into navigating boundaries, the ego and shadow side of teaching, and personal truths that guide them in their teaching journeys. Beverly shares her insights on the joy of teaching and the liberation of trusting God's plan, while the group reflects on their experiences and challenges as yoga instructors.
People in this episode
Hosts: Kelsey, Janelle, Kristen
Guest: Beverly Steiger
Topics covered
- teaching yoga
- personal growth
- community
- boundaries
- ego
- trusting God's plan
Keywords
- yoga teaching
- community blessing
- ego in teaching
- personal truths
- travel styles
- music preferences
Mentioned in this episode
Organizations: Holy Yoga
More episodes of Take Up Your Mat
- Embracing Faith and Leadership through Holy Yoga with Nakia and Kristin · June 12, 2026 · 47 min
- Unlocking the Power of One-on-One Holy Yoga Sessions with Pam Milner · June 1, 2026 · 39 min
- Embracing Slow Girl Summer · May 16, 2026 · 46 min
- Faith and Wellness Culture with Mindy Heimer · May 1, 2026 · 48 min
- How Sabbath Transforms Leaders and Lives · April 15, 2026 · 46 min
- How Yoga Instructors Can Grow Authentically Online · April 1, 2026 · 33 min
Explore listener stats, chart rankings, contacts and more on the Take Up Your Mat podcast page.