How Sabbath Transforms Leaders and Lives

How Sabbath Transforms Leaders and Lives

From Take Up Your Mat by Holy Yoga

April 15, 2026 · 46 min

About this episode

Kimberly Mervyn discusses the transformative power of Sabbath in leadership and personal life.

In this insightful conversation, Kimberly Mervyn shares her journey with the practice of Sabbath, exploring how it fosters rest, spiritual growth, and identity in Christ. Discover practical tips for starting Sabbath, its impact on leadership, and how to incorporate joy and delight into your spiritual rhythm. Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net

People in this episode

Guest: Kimberly Mervyn

Topics covered

  • Sabbath
  • spiritual growth
  • leadership
  • rest
  • identity in Christ
  • joy
  • delight

Keywords

  • Sabbath
  • spiritual growth
  • leadership
  • rest
  • identity in Christ
  • joy
  • delight

Mentioned in this episode

Organizations: Holy Yoga

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