
About this episode
Kimberly Mervyn discusses the transformative power of Sabbath in leadership and personal life.
In this insightful conversation, Kimberly Mervyn shares her journey with the practice of Sabbath, exploring how it fosters rest, spiritual growth, and identity in Christ. Discover practical tips for starting Sabbath, its impact on leadership, and how to incorporate joy and delight into your spiritual rhythm. Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net
People in this episode
Guest: Kimberly Mervyn
Topics covered
- Sabbath
- spiritual growth
- leadership
- rest
- identity in Christ
- joy
- delight
Keywords
- Sabbath
- spiritual growth
- leadership
- rest
- identity in Christ
- joy
- delight
Mentioned in this episode
Organizations: Holy Yoga
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