Girl Behaviour Decoded | What Her Nervous System Is Telling You
About this episode
In this episode, Rach Friedli discusses how a girl's behavior reflects her nervous system responses and what they signify.
Send us Fan Mail The door slam. The silence. The one-word answers. Whatever it looked like in your house this week, or over half term, I want to tell you something that changes everything: her behaviour is not the problem. It's information. It's her body telling you something it doesn't have the words for yet. In this episode I'm breaking down the three ways a girl's body responds when it's overwhelmed - fight, flight and freeze - and what each one is actually trying to say. We're also talkin...
People in this episode
Host: Rach Friedli
Topics covered
- teen girl behavior
- nervous system
- emotional responses
- mental health
- communication
- parenting
Keywords
- teen girls
- behavior signals
- fight or flight
- freeze response
- mental health
- parenting advice
More episodes of Teen Whisperer Podcast: Girls Mental Health & Behaviour
- Co-Regulation Starts With You | Regulate Your Nervous System First
- Why Teen Girls Can’t Put Their Phones Down | The Nervous System Angle
- Parenting Teen Girls & Phone Anxiety | Why Limits Alone Don't Work
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