218: HIGH CHOLESTEROL, GREAT HEALTH?

218: HIGH CHOLESTEROL, GREAT HEALTH?

December 4, 2025 · 50 min · Episode 218

About this episode

The episode discusses the complexities of cholesterol numbers and their implications for metabolic health.

We’re unpacking the surprising truth behind cholesterol numbers and why “high” doesn’t always mean what you’ve been told. We break down the difference between lab results and metabolic health, and what matters more than an LDL number. Follow us! IG: @pure.physique ⁠ IG: ⁠⁠⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠⁠⁠ 📽️ YouTube 🌐 Website ⁠⁠ Franchise with us! https://purephysique.com/franchise PURE PHYSIQUE Swag 👕: https://b9b8d3-2.myshopify.com/

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